Is There Really Food For Bigger Breasts Or Is That A Myth?

Although there isn't really any miracle food for bigger breasts, there are a number of things you can add to your diet that may offer some benefits to you. Some of these are everyday food items, and others are single ingredients and more comprehensive supplements that can help increase the size of the bust naturally.

Why should you try these alternative methods instead of the conventional surgery option? The answers are many. First and foremost, we all know how painful and expensive it can be to get augmentation. 

The recovery time is long and painful, the surgery is traumatic to your body and it is possible that once you have it, the results will not be what you want. Plus, changing them is more pain, more money, and more traumas. Everyone has heard horror stories of augmentation, and no one wants that to happen to them!

Although many choose augmentation, the truth is, a diet for bigger breasts is something everyone should try, and ideally it will include herbal supplements that promote enhancement. 

These supplements are in abundance of forms and availability, and can make your journey towards enhancement satisfying, comfortable, and fun!

There are many supplements on the market today that include foodstuffs that are all natural for enhancing bust size. If you are looking for food for bigger breasts, your best bet is to look into these options. They are natural and safe and not painful. These are the best part about choosing this option.

When looking at a diet for bigger breasts, make sure you look into supplements. Some of the most popular ingredients are fennel, carrot root, gingko biloba leaves, and soybean.

These ingredients can be taken in pre-existing products for enhancement, or in your own creative creation! Another benefit of such a diet for bigger breasts is that it is vegetarian.

There are a host of products made with soybean that are tasty and delicious options of food for bigger breasts. Vegetarians eat them happily all the time! Veggie burgers and other meat substitutes often contain them. They are also a popular Japanese dish.

You can also buy soybeans in most supermarkets, sometimes fresh and often in frozen form. All you have to do is take them home and cook them and voila, you have incorporated a popular natural supplement for chest enhancement!

Another option for you is to consult someone from your natural health food store. If you are familiar with herbal supplements used in products for enhancement, you can ask about other foods and products while you maintaining your privacy at the same time,.

You can even make your own food for bigger breasts. This can be great because you can make the food cater to your particular tastes and preferences. Doing this can not only be nutritious and healthy, but it can also be fun! 

When researching what kind of food for bigger breasts you can make, make sure you try to use as many of the natural ingredients mentioned above or look at already prepared supplements and food that do this.

You can rest assured that when using herbal supplements and natural products you are choosing a much less traumatic option for your body. There are even more supplements available that comprise various other natural ingredients like silica, cellulose, ginseng, milk thistle herb; the list goes on and on!

CAUTION: Now I need you to pay very close attention to this

We all have enough “Estrogen” in our bodies to make our breasts grow 10-cup sizes if we wanted.

What makes breasts grow are your hormones (not just estrogen) which means you can grow your breasts naturally by eating certain types of foods which increase hormone levels in your body. But for this to be successful, don’t just raise your hormone levels. Raise certain hormones at a certain time of your menstrual cycle.

Let me explain:

When you go through your menstrual cycle, your body raises certain hormones during the cycle. So when your body raises estrogen, you need to eat foods that increase estrogen levels in your body and when your body raises progesterone levels, then eat foods that increase progesterone in your body.

Here is a video that explains it better than I can.

It can take at least 2 months to show results by doing it this way. It’s like going to the gym, changing your body takes time as your body needs to process all the changes. 

The 5 Best Natural Breast Enlargement Herbs

The Relation of Herbs to Bigger Breasts

Specific herbs appeared to be invaluable when it comes to increasing breast size naturally. In general, the phytoestrogens present in herbs are solely responsible for this health bonus.

Also, it works like estrogen, yielding the same effects without the drawbacks that one could get from surgery. As opposed to surgical procedures, these herbs don't initiate scarring and other negative results on the body. 

On top of that, you could virtually find a good number of herbal remedies to be a cup larger by browsing online. Here the some of the best herbs that had been used for centuries as a natural means to increase breast size.

Herbs to Increase Breast Size Naturally

1. Fenugreek

Fenugreek is one of the most well-known herbs to increase breast size naturally. It contains seeds generally known as phytoestrogens that function like estrogen in generating more hormones. 

Also, it's one of the most effective prolactin stimulants. Prolactin and estrogen are both essential for beast development and fenugreek offers you both.

2. Fennel

For new mothers, fennel had been utilized for centuries in order to increase breast size and increase milk production. Though, in the estrogenic compound, it's just second to fenugreek. 

Fennel could also be incorporated in lotion and massaged directly into the breasts or it could also be mixed with tea. It's rich in phytonutrients and is an ideal herb to increase breast size.

3. Red Clover

Red clover is another herb that has been used to subdue a variety of illnesses. Nevertheless, its breast-enlarging powers are considered to be second to none. It carries four different phytoestrogens that include a compound called genistein. 

This compound is specifically beneficial when it comes to breast development since it binds to estradiol receptors that are related to breast growth.

4. Saw Palmetto

First discovered by the American Indians to cure female problems, the saw palmetto is known to be quite effective in increasing breast size naturally. Aside from that, it's also used by males to treat an enlarged prostate. 

Due to the fact that it could control the excessive production of testosterone, studies indicate that it could also trigger breast growth.

5. Wild Yam 

Wild yams had been utilized for years because of their amazing benefits in women's reproductive health such as menopausal problems and premenstrual syndrome. Furthermore, it can be taken in capsule form or as a tea. 

The powder could be blended with vaginal ointments or creams. It could also be added to your lotion for breast massage. The phytonutrients found in wild yam are similar to the ones found in fenugreeks that stimulate breast growth.

The Potency of Herbs

As a final point, women had been using herbal extracts for thousands of years for breast growth. From ancient medication to modern-day technology, there are organic ways to trigger the growth of your breasts. 

Moreover, research shows that it could be incorporated into psychological healing, especially for ladies who have more compact tissues and feel insecure.

Best of all, fenugreek, fennel, saw palmetto, red clover, and wild yam could easily be found in organic stores or you could order them online. However, it's not advisable to try all of these herbs at the same time. 

As much as possible, stick to one herb at a time, or at the most 2-3 herbs. Using a variety of herbs from time to time is the key to continuous breast development.

CAUTION: Now I need you to pay very close attention to this

We all have enough “Estrogen” in our bodies to make our breasts grow 10-cup sizes if we wanted.

What makes breasts grow are your hormones (not just estrogen) which means you can grow your breasts naturally by eating certain types of foods which increase hormone levels in your body. But for this to be successful, don’t just raise your hormone levels. Raise certain hormones at a certain time of your menstrual cycle.

Let me explain:

When you go through your menstrual cycle, your body raises certain hormones during the cycle. So when your body raises estrogen, you need to eat foods that increase estrogen levels in your body and when your body raises progesterone levels, then eat foods that increase progesterone in your body.

Here is a video that explains it better than I can.

It can take at least 2 months to show results by doing it this way. It’s like going to the gym, changing your body takes time as your body needs to process all the changes.