Did you know that there are ways how to get bigger breasts naturally with food? Technically, if you want to enhance your bust size there are some foods you should definitely add to your daily meal or diet plan.
Eating food, in general, will increase your bust size, yet at the same time, it could also make your body fuller which means you will become a bit bigger. This is not what women want. They want to have bigger and fuller breasts, not the entire body.
When you do eat foods that are nutritious for you, you will become healthy and you will gain weight.
The breasts are made of fat tissues and women who want to increase their breast size tend to eat more to add fat to their bodies. Just this fact alone should give you an idea as to why there are some women who are chubby and have bigger breasts.
Aside from eating fruits and vegetables, one other food you should increase your consumption of is chicken. The majority of the chicken that is commercially raised, is injected with estrogen to make the breasts of the chicken bigger. That is why the consumption of chicken will make the breasts become bigger and fuller as well.
The hormones found in the chicken will be transferred to your body. Just make sure that you will not eat too much chicken as it could lead to an overdose of the hormones. It could very well lead to some unwanted conditions because too much estrogen could predispose you to certain cancers.
Milk is another food item for you if you want to know how to get bigger breasts naturally with food. Milk is such a good example of a food that is nutritious and healthy for you and it also increases your breast size.
However, it is not recommended that you consume too much milk as it could make you gain weight faster. This is not only gaining weight in the breast area, but it is gaining weight overall.
Other foods that can also increase your bust size are those fruits and vegetables that are loaded with phytoestrogens as well. These substances are clinically known to enhance your breast size and your bust line.
Some examples of other foods that will make your breasts fuller and firmer are apples, tofu, oats, some seed types, and even wheat germ.
If you add and incorporate some of these foods into your daily diet and your daily meal plan, then you surely will be slowly on the way to getting bigger breasts.
These foods will make your breasts look fuller and firmer, however, you shouldn’t expect to go from a cup A to a cup D with these. You should be realistic. The only way you could do that is when you go under the knife to augment your breasts.
The thing you have to remember about finding natural ways to enhance your breast size is that the methods may not work the same way they did for others. In this respect, the foods that you have to consume should be those that are rich in phytoestrogens which mimic the role of estrogen.
Those foods mentioned above are those that are found to have breast-enhancing effects on the body, so really, it is not at all impossible to know how to get bigger breasts naturally with food.
CAUTION: Now I need you to pay very close attention to this
We all have enough “Estrogen” in our bodies to make our breasts grow 10 cup sizes if we wanted.
What makes breasts grow are your hormones (not just estrogen) which means you can grow your breasts naturally by eating certain types of foods which increase hormone levels in your body. But for this to be successful, don’t just raise your hormone levels. Raise certain hormones at a certain time of your menstrual cycle.
Let me explain:
When you go through your menstrual cycle, your body raises certain hormones during the cycle. So when your body raises estrogen, you need to eat foods that increase estrogen levels in your body and when your body raises progesterone levels, then eat foods that increase progesterone in your body.
Here is a video that explains it better than I can.
It can take at least 2 months to show results by doing it this way. It’s like going to the gym, changing your body takes time as your body needs to process all the changes.